I need to write these experiences down.

Why a blog?  Because running, fitness and nutrition are my true passions.  When I run, I think.  When I run, the endorphins flow through my veins and my brain explodes with vibrant ideas.  I feel the need to write these ideas down, for therapeutic release, and for others to perhaps be inspired to discover their own driving forces in which to embrace and obtain a life fully lived. For what is a life if not fully lived?